Powerful tips for your skin
Water, sport and attitude: what's the best way to look after your skin in winter? Our expert and natural bodybuilder Berend Breitenstein reveals his tips here!
Somatic intelligence
What's the fastest way to build muscle? Here, natural bodybuilder Berend Breitenstein reveals why athletes need to listen to their bodies!
Natural bodybuilding - clean to peak performance part 2
Bodybuilding without doping? Berend Breitenstein shows how it's done. We spoke to the Hamburg native about natural bodybuilding, abstinence and his life.
Natural bodybuilding - clean to peak performance part 1
Bodybuilding without doping? Berend Breitenstein shows how it's done. We spoke to the Hamburg native about natural bodybuilding, abstinence and his life.
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